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Important information Legal Disclaimer Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. We tried different solutions for years, but nothing was doing the trick, and we spent a lot of sleepless nights, or, if it was too bad, slept separately. Contact your health-care provider immediately if you suspect that you have a medical problem. My husband snores pretty badly. The nose strips do nothing if the problem isn't in your nose; when the problem is the way your tongue falls in your mouth, you have to find something to handle that. Mouth guards are a pain to keep sanitary and I find uncomfortable.